In my quest to lose weight (and after all that exersizing) I am down only 4 pounds to 297. I seem to go up and down and up and down. I am exersizing (cardio/lifting weights) and my clothes are getting loose. But...The weight is not dropping as quickly as I would like. I know the problem - DIET!! I really have to make my diet simple - clean chicken, fish, and vegetables with a occasional serving of fruit. Once I get on board with this I should be fine.
I spent all day watching football-but I did clean the car today! Its nice and shiny now. When its clean and running good I dont want to get rid of it. But she may have to go.
I learned Billy blanks has a new workout DVD...I saw the commercial on TV and Im going to have to check it out. Probaly not going to buy it..Need to save some money...plus I have enough workout dvds..Im not trying to start a collection. I just want to get in shape.
Getting in shape is hard work!!!!! But Im going to win the ROLEX challenge..If i have to eat cabbage soup to make the goal..Im going to do it. Ill post a picture with my next post..Im out!!
Sunday, January 16, 2011
Sunday, January 2, 2011
2011 is here and Im back!!
Wow..Where can I start..lets start with the bad news..I lost my Iphone!!! This really upsets me because I had a lot contact and day to day info on it!!! I had to go and get a temp phone until I can get another one . So ill have to work on contacting everyone and using my notes and email to get everyone's contact information. Ok enough about my carelessness.
"Announcement!'" I have been challeged by motoko to lose 80 pounds by my retirement date of May 31 2011. The goal weight is 220. We named the challenge "The Rolex Challenge" because she has promised to award me one upon my victory. Notice I didn't say "if". I said when and upon. Key words when you know you are going to do it. I know I have a few naysayers.. But I can show you better than I can tell you. As a matter of fact I am going to document it on this blog. So every week you can check and see the progress. Right now im at 301.5. Yep thats right. check the pics to see what 300 pounds on me looks like.
"Announcement!'" I have been challeged by motoko to lose 80 pounds by my retirement date of May 31 2011. The goal weight is 220. We named the challenge "The Rolex Challenge" because she has promised to award me one upon my victory. Notice I didn't say "if". I said when and upon. Key words when you know you are going to do it. I know I have a few naysayers.. But I can show you better than I can tell you. As a matter of fact I am going to document it on this blog. So every week you can check and see the progress. Right now im at 301.5. Yep thats right. check the pics to see what 300 pounds on me looks like.
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